This Saturday Buckley vs Malott · Rogers Place Edmonton AB Canada See this week's picks →
FightIQ · Record · Phil Rowe

Phil Rowe

UFC 4-5Pro 11-7tale of the tape = factsmetrics = our read

FightIQ’s profile

Built from Phil Rowe’s own numbers — record, form, fighting style and standout rate. Not reported prose. Power striker

UFC recordUFC 4-5 first fight 2021-02-13 · last fight 2026-02-21
Pro record11-7
Current streak2 losses
Last 5 (UFC)L L W L L
DivisionWelterweight
Age36
Height6' 3"
StanceOrthodox

6' 3" orthodox power striker campaigning at Welterweight. 4 UFC wins — 4 KO/TKO.

Every figure here is recomputed at build time from the official fight record and the striking and grappling numbers on this page — there is no stored snapshot to go out of date. If a number isn’t in the data, it isn’t in this profile.

Tale of the tape facts

The facts, plainly — vitals and record from public UFC statistics; nickname, nationality and camp from the public fighter register. A field we can't source stays “pending”; it never shows a fake value. Where a fighter was born and where they fight out of come from their Wikipedia entry; where we hold neither, the hometown shown is Sherdog’s. The social accounts are the ones linked from the fighter’s own official athlete page — we don’t match handles by name. The UFC record is counted from the official results themselves, and is dated by the first and last bout it counts.

NicknameThe Fresh Prince
NationalityUnited States
Born inBrooklyn, New York, United States Wikipedia
Fights out ofOrlando, Florida, United States Wikipedia
CampFusion X-Cel Performance
Height6' 3"
Reach80"
StanceOrthodox
Age36
Date of birthJul 18, 1990
Weight170 lbs.
Pro record11-7
UFC recordUFC 4-5 first fight 2021-02-13 · last fight 2026-02-21
Finish split4 UFC wins — 4 KO/TKO
Social

Career rates facts

Career averages over Phil Rowe’s UFC bouts, straight from public UFC statistics — the same eight numbers on his official record. These are the source’s figures, not our read: what we make of them is the card below.

Striking
Strikes landed / min3.51
Striking accuracy49%
Strikes absorbed / min4.15
Striking defence50%
Grappling
Takedowns / 15 min0.46
Takedown accuracy36%
Takedown defence53%
Sub attempts / 15 min0.20

FightIQ Metrics

Six 0–100 scores, each a percentile rank against the Welterweight field — not against the whole roster. Tap any i for what a score measures.

FightIQ's read — derived from the tape
Our read — derived, not official stats. Ranked within Welterweight.
Striking70
Defence36
Grappling / TD20
Cardio56
Chin65
Fight IQ49

Our calls on Phil Rowe’s fights

Every fight of Phil Rowe’s that we called in the live 2026 season — whichever corner we called it for. Posted before the fight, graded after it.

FightIQ has called 1 of Phil Rowe’s fights in 2026: 1 correct (1–0 — 100% right). Each call was posted before the fight and graded after it. The confidence % is the number we stood behind at the time — losses shown, toss-ups included.

DateOpponentWe called it forConfidenceResult
2026-02-21Jean-Paul LebosnoyaniJean-Paul Lebosnoyani (against Rowe)52.4%Correct
back-tested

Across our full back-tested history we called 4 of Phil Rowe’s fights, 3 correct. Back-tested, not part of the public timestamped record: these were computed after the fact, so they show the model working on old cards — they were never published ahead of those fights.

Strike zones

Strike zones

Phil Rowe

Where the strikes go — and where they land on him. Career UFC totals, straight off the tape.

HEAD74.3%ACC 41%BODY12.2%ACC 71%LEGS13.5%ACC 85%
FightIQ read Head-first striker 74.3% upstairs — +11.8 on the field average, with the rest spread below.
Share by zonevs field average
HEAD
74.3% acc 41%+11.8 vs field
BODY
12.2% acc 71%−8.8 vs field
LEGS
13.5% acc 85%−3.0 vs field
Where the offence happens
DISTANCE 88%CLINCH 12%GROUND 1%

Significant strikes only, as recorded by UFCStats, across the fighter's whole UFC career. Shares are raw counts — nothing here is modelled or smoothed. Accuracy is landed ÷ attempted and comes from the per-round tape, which covers slightly fewer fights than the totals do. “Field” is the average fighter in that weight class, or across every division where a class is too small to average.

9 UFC fights · 370 landed

Takedowns

Takedowns

Phil Rowe

The level change — how often it lands, how often it is stopped. Career UFC rates, straight off the tape.

0.46takedowns / 15 min
FightIQ read Mixed grappling 0.46 takedowns and 0.20 submission attempts per 15 minutes.
Career ratesvs field average
TAKEDOWNS9
0.46 / 15m−1.64 vs field
ATTEMPTS12
1.28 / 15m−3.79 vs field
ACCURACY41
36%−10pp vs field
SUB ATT10
0.20 / 15m−1.13 vs field

Rate bars run to the population’s 95th percentile (5.27 takedowns / 15m); a fighter above it pins the bar. Percentages are drawn on their own axis.

Career UFC takedown rates exactly as UFCStats publishes them: takedowns landed per 15 minutes, completion rate, submission attempts per 15 minutes, and the share of takedowns tried on them that they stuffed. Attempts per 15 is the one derived figure — landed ÷ completion rate — and it is omitted wherever either input is missing. UFCStats writes 0% where no attempt was recorded at all, so a percentage of exactly zero reads “n/a” here rather than as a measured rate. “Field” is the average fighter in that weight class, or across every division where a class is too small to average.

Ranked in Welterweight

Deep stats facts

Career and last-five-fight figures from round-by-round UFC records, with where each ranks among every UFC fighter who has fought enough to be ranked. Tap a stat name for the full leaderboard.

 CareerLast 5 fights
Striking
Strikes landedSignificant strikes landed per minute of fight time.
3.11/min#744 of 1,232 ranked in the UFC
2.85/min#1,085 of 1,820 ranked in the UFC
Strikes absorbedSignificant strikes taken per minute. Lower is better.
3.96/min#861 of 1,232 ranked in the UFC
3.54/min#870 of 1,820 ranked in the UFC
Strike accuracyShare of significant strikes thrown that land.
47.0%#503 of 1,211 ranked in the UFC
46.7%#690 of 1,752 ranked in the UFC
Durability
Knockdowns per 100 head strikesKnockdowns suffered for every 100 head strikes absorbed. Lower means more punishment taken without going down.
1.06small sample (9 fights)
0.63#292 of 468 ranked in the UFC
Knockout lossesShare of decided fights lost by KO or TKO. Lower is better.
0%#145 of 803 ranked in the UFC
0%#253 of 1,568 ranked in the UFC
Grappling
Takedown defenceShare of opponent takedown attempts that are stopped.
53.7%#743 of 1,094 ranked in the UFC
54.2%#769 of 1,498 ranked in the UFC
Get-up speedSeconds the opponent stays in control after each takedown landed on this fighter. Lower means back on their feet faster.
154 sec#731 of 990 ranked in the UFC
176 sec#1,025 of 1,245 ranked in the UFC
Cardio and late rounds
Round-3 pace kept†Round-3 striking pace as a share of round-1 pace. 100% means no fade.
100%#400 of 585 ranked in the UFC
105%#318 of 605 ranked in the UFC
Finishing
Knockdowns scoredKnockdowns scored per 15 minutes of fight time.
0.38 per 15 min#434 of 1,232 ranked in the UFC
0.20 per 15 min#831 of 1,820 ranked in the UFC
Knockout winsShare of decided fights won by KO or TKO.
44%#80 of 1,265 ranked in the UFC
20%#598 of 1,862 ranked in the UFC
Submission winsShare of decided fights won by submission.
0%#928 of 1,265 ranked in the UFC
0%#958 of 1,862 ranked in the UFC

† Needs round-by-round data, which is missing for some UFC bouts. Those fights are left out, not estimated.

Every figure is built from UFC fights that have round-by-round data. Some older bouts do not, and are left out rather than estimated. Figures to 2026-02-21.

Recent form

Pro record: 11-7. In the UFC: 4-5. Phil Rowe’s last 8 UFC bouts, most recent first — the result in the cage, not our pick.

Straight off the official UFC fight record. Card names are left off on purpose: the only event labels in our data are derived, and we’d rather print nothing than print one that’s wrong.

Full UFC career — 9 bouts every fight on the official record, newest first
DateOpponentMethodRdEvent
2026-02-21LJean-Paul LebosnoyaniDecision (split)R3UFC Fight Night: Strickland vs. Hernandez
2025-11-01LSeokhyeon KoDecision (unanimous)R3UFC Fight Night: Garcia vs. Onama
2025-06-14WAnge LoosaKO/TKOR3UFC Fight Night: Usman vs. Buckley
2024-06-01LJake MatthewsDecision (unanimous)R3UFC 302: Makhachev vs. Poirier
2023-06-24LNeil MagnyDecision (split)R3UFC Fight Night: Emmett vs. Topuria
2022-12-03WNiko PriceKO/TKOR3UFC Fight Night: Thompson vs. Holland
2022-02-05WJason WittKO/TKOR2UFC Fight Night: Hermansson vs. Strickland
2021-07-31WOrion CosceKO/TKOR2UFC Fight Night: Hall vs. Strickland
2021-02-13LGabe GreenDecision (unanimous)R3UFC 258: Usman vs. Burns

Every date links to that bout’s own page. Card names come from the official event record; where the UFC ran two cards on one date, or that record has no row for it, the Event column is left empty rather than filled with a guess.

On the scale

Phil Rowe’s official weigh-in — the weight the commission read off the scale, and the limit it had to be under.

DateOpponentWeight / limitDivisionSource
2026-02-21Jean-Paul Lebosnoyani170.5 / 171MADEWelterweightUFC.com

Weigh-in results cover the 31 UFC cards held in 2026 so far — 24 January 2026 to 12 September 2026. Earlier years are not on file yet, so a fighter with no row here is not a fighter who never missed weight.

On the map

The 6 cities Phil Rowe has fought a UFC bout in and the camp on the record. Every pin was looked up by name in OpenStreetMap’s gazetteer and stored with the answer it gave; nothing here is estimated.

Las Vegas, Nevada, USA — 4 bouts, 2021–2025Atlanta, Georgia, USA — 1 bout, 2025Houston, Texas, USA — 1 bout, 2026Jacksonville, Florida, USA — 1 bout, 2023Newark, New Jersey, USA — 1 bout, 2024Orlando, Florida, USA — 1 bout, 2022Camp: Fusion X-Cel Performance

Coastline: Natural Earth (public domain). Pins: © OpenStreetMap contributors, ODbL. Every host city and camp on one map.

← See the full public record